Quinte and District Relieving Work Related Stress with Humour

Date and Time

Starts:11/23/2021 6:00 PM

Ends:11/23/2021 7:30 PM

Registration Closes:11/22/2021 12:00 PM

Event Type: Webinar

1 hour Hour(s)





Additional Information

Event Sponsor

Stress is a major cause of most illnesses, and humour is an amazing way to relieve it. Harvard studies show that when you are stressed, your brain shrinks. However, when you laugh, you relax; and when you relax, you learn. This hilarious and inspirational session explores seven stress-relieving ingredients for work and at home: a positive attitude, perseverance, forgiveness, teamwork, family and friends, mental activity and physical activity.

Learning Objectives

• How to cope with information overload (including IT!)
• How to appreciate the incredible medical benefits of humour with co-workers
• Discover how happiness is a mindset at the office and at home


6:00 Welcome and Introductory Remarks
6:10 Judy Croon Presentation
7:25 Questions and Answers, Closing Remarks
7:30 Finish

Registration ends November 16, 2021 8:00 AM

Learning & Giving back! As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout. Thank you!

Registration Difficulties or Questions? Please reach out to our Chapter Experience Coordinator, Rebecca Lauzon rlauzon@hrpa.ca

Speaker bio(s)
Judy Croon

Judy is Canada's keynote humourist. She is a comedian, motivational speaker (including Ted Talks), radio host, Second City stand up coach and author. She has worked with many celebrities including; John Cleese, Jon Stewart and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her stand up and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.