Stress is a major cause of most illnesses, and humour is an amazing way to relieve it. Harvard studies show that when you are stressed, your brain shrinks. However, when you laugh, you relax; and when you relax, you learn. This hilarious and inspirational session explores seven stress-relieving ingredients for work and at home: a positive attitude, perseverance, forgiveness, teamwork, family and friends, mental activity and physical activity.
• How to cope with information overload (including IT!)
• How to appreciate the incredible medical benefits of humour with co-workers
• Discover how happiness is a mindset at the office and at home
6:00 Welcome and Introductory Remarks
6:10 Judy Croon Presentation
7:25 Questions and Answers, Closing Remarks
Registration ends November 16, 2021 8:00 AM
Learning & Giving back! As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout. Thank you!
Registration Difficulties or Questions? Please reach out to our Chapter Experience Coordinator, Rebecca Lauzon email@example.com