Northern ON: Let's Stop the Destructive Stress Cycle: Build Resilience with the Problem-Solving Method.

Date and Time

Starts:11/09/2022 12:00 PM

Ends:11/09/2022 1:30 PM

Registration Closes:11/08/2022 8:00 AM

Event Type: Webinar

1.5 CPD Hour(s)



Members FREE | Non-Members $30+HST


Additional Information

Event Sponsor

Each day we face a series of tasks, obstacles and adversities that need to be addressed. This can cause overwhelm, frustrating days and burnout. When challenges arise, if they aren’t approached in an effective way, destructive stress and further complications can follow. Using my problem-solving framework, participants will uncover a systematic way to approach daily challenges and stop the destructive stress cycle. By solving problems more effectively, they will free their personal capacity to be more creative, innovative and engaged in their work.


  • why traditional solution-first thinking is not the most effective approach to problem-solving
  • the universal problem-solving framework that can be applied to challenges at home and at work
  • the difference between good and destructive stress
  • how one can harness the power of good stress by creating it each day
  • how destructive stress is created and what it takes to stop it
  • the continuum of challenges methodology and how that provides a clear solution-activation plan and perspective when feeling destructive stress


12:00 PM to 1:30 PM PRESENTATION

“Learning & Giving Back!  As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout. Thank you!” 

Registration Difficulties or Questions? Please reach out to our Chapter Experience Coordinator, Tammy Williams

Speaker bio(s)
Allison Graham

Allison Graham consults for business owners, C-Suite executives and their teams to inspire and empower a problem-solving culture. The result is increased productivity, while simultaneously lowering destructive stress and risk of burnout and team turnover. Her concepts are proven to build resilience and amplify personal capacity. Her latest book Take Back Your Weekends: Stress Less, Do More, Be Happier is giving people across the globe hope that you can be successful and have a life, as is her online course Fix Your Workweek! You may recognize Allison from media outlets like Global News, Investment Executive and Fast Company. You can connect with Allison Graham on LinkedIn where she’s most active. or on her website at