Durham: 10.21.20 *Virtual* COVID-19 Edition of Mental Health in the Workplace
This seminar/webinar will discuss overall Mental Health in the Workplace (Quarantine and Post-Quarantine). Members will learn more about understanding how Depression & Anxiety look like during the pandemic. How to recognize the signs of Depression and Anxiety in ourselves, and when to seek out support. Support will include both professional internal/external resources, and self-care strategies.
Participants will learn:
- Understanding what Depression and Anxiety is and what it can look like,
- How to recognize the signs of Depression and Anxiety ,
- Learn where to seek support
6:05 pm: Welcome and Introductions
6:15 pm: Speaker Presentations
7:35 pm: Q & A
8:00 pm: Adjournment
During registration, please consider the donation option. Donated funds collected through this event registration will be equally divided between Indspire and Black Youth Helpline, preferred charities identified by HRPA members in a recent survey.