HR Professionals are all about helping others - to the point where they often put everything and everyone else ahead of themselves. This session makes the business case for balance, helping participants shift their thinking from "Taking care of ourselves is selfish" to "Taking care of ourselves is a prerequisite for taking good care of others.". It then offers practical strategies to help them stay recharged, energized and engaged
Agenda:
6:00 PM Opening Remarks, Agenda & Speaker Introduction
6:15 PM Speaker Presentation
7:15 PM Closing Remarks
7:30 PM Event Concludes
Registration Difficulties or Questions: Registration Difficulties or Questions? Please reach out to our Chapter Experience Coordinator - Su-Min Teh - STeh@hrpa.ca
Learning Objectives:
This session will show you how to: Use best practices of Attention Engineering - gratitude & appreciation - to foster a positive and productive mindset. Use practical mindfulness & journaling techniques to be more present, in the moment, productive and happier. Apply the Basic Rest Activity Cycle to recharge your energy and reduce burnout at work. Design your own ideal daily routine/ritual for mastering your mental game.
“Learning & Giving Back! As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout. Thank you!”