Northern ON: How the Pandemic has Affected Your Mental Health

Date and Time

Starts:10/25/2022 11:30 AM

Ends:10/25/2022 1:30 PM

Registration Closes:10/24/2022 8:00 AM

Event Type: Webinar

2 CPD Hour(s)



Members FREE | Non-Members $30+HST


Additional Information

Event Sponsor

This presentation will highlight some common challenges that has been experienced by many individuals living through the pandemic along with a snapshot of what the state of our mental health looks like today as a society. The audience will learn how empathy can be used to build resilience and support others you might be suffering.


  • Participants will learn the common traits of mental health following a pandemic lock down.
  • They will understand how individual mental health and anxieties differs from each other
  • Participants will learn strategies to support individuals' mental health moving forward in a re-entry (post pandemic) workplace.


11:30 AM to 1:30 PM Presentation

“Learning & Giving Back!  As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout. Thank you!” 

Registration Difficulties or Questions? Please reach out to our Chapter Experience Coordinator, Tammy Williams




Speaker bio(s)
Lisa Lounsbury, Director

Lisa is Founder and President of New Day Wellness Inc. and has been empowering individuals for over 28 years with her common-sense and entertaining approach to health and wellness. She uses fun and effective techniques to remind her participants of the benefits of Making Wellness a Priority. Lisa is considered a pioneer at bringing ""health"" to the health and safety industry and is a sought-after guest speaker and corporate wellness coach for companies large and small. Having experienced the difficulties of motivating even her toughest critics, she is passionate and committed to inspiring individuals who might not even want to hear about the importance of wellness. She is the producer and host of a successful TV show called Your Wellness on Eastlink TV which is aired Coast to Coast, a member of the Canadian Association of Professional Speakers, a Chartered Member of Toastmasters International, an International Yoga Instructor, Nutrition and Wellness Specialist, Personal Trainer, Philanthropist, Competitive Tap Dancer, wife and mother of three grown children. She has won awards for her wellness training and as the Founder of her corporate wellness company New Day Wellness Inc. She is a master at keeping her audience engaged and has even shared her secret strategies for engagement with other professional speakers.