Stress is a major cause of most illnesses, and humour is an amazing way to relieve it -especially now. Harvard studies show that when you are stressed, your brain shrinks. However, when you laugh, you relax; and when you relax, you learn. This inspirational session explores seven stress-relieving ingredients during these challenging times: a positive attitude, perseverance, forgiveness, teamwork (how to deal with people who aren’t ‘as perfect as us’), family and friends, healthy mental activity and healthy physical activity.
- How to cope with information overload
- How to appreciate the incredible medical benefits of humour
- Increase your chances of surviving a heart attack by five times and increase your lifespan and quality of life by laughing
Presentation: 7:00pm – 8:30pm
Closing Remarks: 8:30pm
A “no show/late cancellation” fee will be charged if cancellation is not provided to email@example.com at least 3 business days in advance.
Registrations will not be accepted at the door.
Any required Proof of Vaccination and/or PPE safety protocols for this in-person event will be shared closer to the event date.
Registration Difficulties or Questions: Please reach out to our Chapter Experience Coordinator, Tracey Gallacher firstname.lastname@example.org
“Learning & Giving Back! As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout. Thank you!”