Sarnia and District: 01.11.22 Is Your Underwear Too Tight - Learn the Letting Go Formula

Date and Time

Starts:01/11/2022 6:30 PM

Ends:01/11/2022 8:00 PM

Registration Closes:01/10/2022 8:00 AM

Event Type: Webinar

1.5 CPD Hour(s)



HRPA Members: Free or Optional $5 Donation


Additional Information

Event Sponsor

Juggling technology, deadlines, responsibilities, finances, household chores and family commitments can keep anyone in a state of “what’s next?” and constantly focused on the next task. The unhealthy affects are showing up in leaders and their teams saying they have become “control freaks”, “overwhelmed with the task master in their head” to “on high alert during my day job and unable to relax during off time”. Naming, claiming and releasing what isn’t working is where we start with speaker Cate Collins and we finish with a powerful plan that will ensure you are more relaxed, more confident and more connected to yourself and others versus technology.


6:30 PM – Welcome and Introductions

6:35 PM – Presentation and Q&A

8:00 PM - Event Concludes

Registration Closes: Monday January 10, 2022 at 8:00 am.

Registration Difficulties or Questions: Please reach out to our Chapter Experience Coordinator Bobbi-Lyn Smith at

Learning Outcomes

Learn common leadership self-sabotaging traps that prevent you from being more successful; inner critic, overthinking, impulsivity, and many others.

  1. Identify and shed limiting beliefs that keep you stuck and frustrated.
  2. Learn key questions to ask yourself and others that will cut through confusion and indecision about what & how to let go.
  3. Apply Cate’s 4 room framework to your life so you will be more resilient, calmer, healthier and happier.
  4. Brainstorm with your peers what success habits are game changers for them.
  5. Leave with a powerhouse action plan.

Learning & Giving Back!   As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout.  Thank you!

Speaker bio(s)
Cate Collins

Cate admits to having her underwear too tight in the past. Being a recovered burned out leader she knows first hand the serious hazards when you stay in your head too long and forget to make yourself a priority. Her solution focused, interactive and high energy approach its refreshing, She shares her proven 4 rooms framework that is a game changer for leaders worldwide. She has been professionally speaking for 20 + years, has authored transformative resources and most recently her book, “The Powerhouse in you: How to Lead with greater Resilience, Courage and Confidence” is in high demand. Cate was handpicked to train with Jack Canfield, Chicken Soup for the Soul and The Success Principles’s author. She is an active member of the Canadian Association for Professional Speakers. Her # 1 joy is belly laughing with her family. Yes it includes wearing a bat man cape and repeating, “Dunna nunna, nunna Bat Man" with her grand son & dancing like no one is watching with her grand daughter. Sit back and relax and let Cate take you on a very powerful journey.