Grand Valley: 02.04.2021 - Incorporating Mindfulness to Improve Productivity, Creativity and Wellbeing
In today's fast-paced workplace individuals can become so focused on the DOING that they lose track of how they are BEING and showing up at work. Pro athletes, entrepreneurs, Fortune 100 CEOs and Silicon Valley billionaires have passionately shared how meditation and mindfulness are the most effective tools for health, personal performance and reducing stress. When you are more mindful you develop stronger relationships, unleash greater creativity and adapt better to change. This presentation will discuss keyways HR leaders can build mindfulness, resiliency and self-awareness for their employees and themselves to enjoy greater success and wellbeing at work. New tools and practices to reduce stress and increase productivity. How to build stronger relationships through mindful interactions. Tactical ways to integrate being and doing at work.
Speaker - Kristen Harcourt
For more than a decade, Kristen has helped executives and emerging leaders in hundreds of organizations worldwide achieve extraordinary and sustainable results through increased self-awareness, emotional intelligence, and mindfulness. In addition to being an in-demand speaker and facilitator, she is also an accredited coach, empowering leaders to become more aware of their strengths, blind spots, values, and purpose so they can build lives and organizations of success, sustainability, and health.
12:00 pm - Welcome and Introductions
12:04 pm - Speaker Presentation and Q&A
1:00 pm - Closing Comments
Tuesday February 2, 2021 at 9:00pm
** During registration, please consider the donation option. Donated funds collected through this event registration will be equally divided between Indspire and Black Youth Helpline, preferred charities identified by HRPA members in a recent survey.