In this high energy presentation you will learn the 6 keys to thriving in human resources during Covid-19 and beyond. You will learn powerful stress busting techniques to build internal resilience to navigate more successfully through the ups and downs of working remotely and building a culture of engagement in your company. You will learn to convert negative stress positive stress, strengthen your immune system, become more grounded and calm and learn how to respond confidently to pressure situations instead of overreacting or avoiding them. You will receive powerful emotional intelligence tips that work to connect better with your team and resolve conflicts effectively. You will learn how to develop a growth mind-set and a powerful focusing techniques to get more done faster.
This session will include a chance to win a copy of Patricia’s book ABC’s of Food: Boost your energy confidence and Success” and her on-line course Stress Management Guru. You will be actively participating in some educational exercises to reinforce training concepts.
Some of what you will learn in this session includes:
· THRIVE formula-The 6 keys for resilience your career and life
· How to better manage your stress & upgrade your health habits
· Simple techniques to build better relationships with Emotional Intelligence
· How to deal with the negativity and conflict without it overwhelming you
Agenda:
6:00 pm Welcome & Introductions
6:05 pm Guest Speaker
7:45 pm Q & A
8:00 pm Adjournment
Learning & Giving back! As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout. Thank you!
Registration Difficulties or Questions? Please reach out to our Chapter Experience Coordinator, Rebecca Lauzon rlauzon@hrpa.ca