West Toronto: IN-PERSON How to Stay Smart


Date and Time

Starts:03/21/2023 5:30 PM

Ends:03/21/2023 8:00 PM

Registration Closes:03/14/2023 11:59 PM

Event Type: Professional Development

1.5 CPD Hour(s)

Location:
Weston Golf & Country Club 50 St. Phillips Rd. Etobicoke, ON

Price:

HRPA Members: Free or Optional $5 Donation | Non-Members: $50 + HST

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Availability

Additional Information

Online registration is required. A $35 + tax “no show/late cancellation” fee will be charged if cancellation is not provided to chaptercancellations@hrpa.ca at least 3 business days in advance. Registrations will not be accepted at the door.

AGENDA
5:30 PM Registration and Networking
6:00 PM Dinner
6:30 PM Speaker Presentation
8:00 PM Event Concludes

Event Sponsor


If you are a team leader, there are two essential tools you use every single day: Your computer and your brain.

You have experts who help maintain, refurbish or replace your computer, but no one can replace your brain. And only YOU can maintain it! Do you know how?

When leaders struggle with brain fog, unreliable memory, mood swings, the mid-afternoon slump, overwhelm when faced with increased stress or added complexities, headaches, or joint pain, their performance suffers. It's like having a computer freeze in the middle of a 40 page report or a website that’s painfully slow to load.

The best leaders are sharp, emotionally intelligent, able to focus and make sound decisions under pressure, and are present and available for their teams. The best leaders are not robots, but humans who prioritize brain health so that they are able to do their best thinking at any given moment.

Imagine feeling at your best throughout the work day, able to concentrate, remain calm when stress levels are elevated. Imagine if you never needed to take a sick day again? Imagine if you never had to excuse yourself for having “bad memory” regardless of age?

Professional athletes have strategies for optimizing their physical performance. Their bodies are their biggest asset. Your biggest asset is your brain.

The best leaders know how to maintain and optimize their cognitive health. They have tools, knowledge and habits that ensure they are always at their best.

Learning Objectives:

  • Understand the types of nutrients that the brain needs for optimal performance at work, at play and for longevity
  • Establish healthy habits that help prevent cognitive decline at any age
  • Discover the link between stress and the brain’s energy requirements so that you can prevent burnout

A “no show/late cancellation” fee will be charged if cancellation is not provided to chaptercancellations@hrpa.ca at least 3 business days in advance.

Registrations will NOT be accepted at the door.

Registration Difficulties or Questions: Please reach out to our Chapter Experience Coordinator Tracey Gallacher at tgallacher@hrpa.ca  

Learning & Giving Back!  As suggested by HRPA members and as part of our commitment to corporate social responsibility, HRPA has identified Indspire and Black Youth Helpline as recommended charities. Should you wish to support please select the $5 donation option upon checkout. Thank you!

Speaker bio(s)
Ginny Santos

Ginny Santos works exclusively with organizations that truly care about their people and want a healthy workplace culture. That’s why she founded Neolé, a training, facilitation and event production company that specializes in designing and facilitating team development and retreats that make a lasting impact— resulting in increased engagement, productivity and retention, and most importantly, a healthy workplace culture. Everything she does is influenced by her drive to have a positive impact, and the practical skills and knowledge she developed while completing a Master’s of Science in Creativity and Change Leadership and several graduate certificates in Solution-Focused Coaching, Nutrition Sciences and Productive Thinking. Ginny is also a professor at Wilfrid Laurier University where she teaches creativity and entrepreneurship to executive MBA students. Originally from Spain, she is an entrepreneurial mother, a digital geek and an enthusiastic dancer in the privacy of her kitchen.